International Yoga Day: 10 simple poses at home

Tadasana (Mountain Pose)

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Vrikshasana (Tree Pose)

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Adho Mukha Svanasana (Downward-Facing Dog Pose )

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Trikonasana (Triangle Pose)

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Kursiasana (Chair Pose)

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Naukasana (Boat Pose)

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Bhujangasana (Cobra Pose)

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Balasana (Child's Pose)

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Balasana (Child's Pose)

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Savasana (Corpse Pose)

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