Best at-home exercises to strengthen your legs

The Squat is one of the best exercises to tone legs. It also sculpts the butt, hips, and abs.

Lunges work your thighs, butt, and abs. This move uses both legs at the same time, making it a great exercise for strong legs.

Regular Planks target the upper body, core, and hips. 

Step-ups are like one-legged squats. The repetitive movement will work your thighs, hips, and butt.

The bridge tones your hips, thighs, butt, and core.

Seated toe touches exercise engages your thighs, calves, and shins. 

The Chair Pose is a powerful yoga stretch. It works the hips, legs, and ankles, making it a great exercise to tone legs.

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